Small matters. Big matters. YOU matter.
Health Food Made Easy Newport
Posted: 4/04/2025
Learn about:
- The different nutrients & how they can improve your health
- How to use the food pyramid to plan meals
- How to read & understand food labels How to cook simple yet tasty meals
- How to plan shopping & meals within your budget
- How to cook simple yet tasty meals
Dates: April 30, May 7, 14, 21, 28 and June 4
Times: 10.30AM – 12.30PM
Venue: Newport Community Centre V94 EY72
Cost: €10 for 6 weeks
To Book:
Call Catherine Power on 083-1629253
Call Reception on (067) 31800
Email Reception on info@silverarchfrc.ie
