Small matters. Big matters. YOU matter.
Lets Get Moving!
Posted: 11/10/2022
Are you looking for a gentle and easy way to get moving or get back into exercise?
Then why not join our Green Exercise Programme!!?? Join our walking group twice a week, where your walking leader will include gentle warm-up exercises to get you ready for walking.
SUITABLE FOR BEGINNERS OR ANYONE GETTING BACK INTO EXERCISE
For more information or to book your place, contact Silver Arch Reception at 067-31800.
For more details click the download button below.
