Small matters. Big matters. YOU matter.
Posted: 21/03/2023
Are you looking for a gentle and easy way to get moving or get back into exercise?
Then why not join our Green Exercise Programme!!??
Starting Tuesday 21st March at 2pm in Nenagh town, join our walking group once a week for 12 weeks, where your fitness instructor will include gentle warm-up exercises to get you ready for walking, and lovely stretches after walking.
SUITABLE FOR BEGINNERS OR ANYONE GETTING BACK INTO EXERCISE
For more information or to book your place, contact Silver Arch Reception at 067-31800.
...Read more ›
Posted: 6/03/2023
Silver Arch Family Resource Centre Health and Wellbeing Programme are delighted to bring a series of Mindfulness Sessions to support people living with dementia, and their families and carers for the month of March. Please find poster attached. I would really appreciate if you could pop this up on a notice board if suitable and circulate it to anyone you feel may benefit from this.
This is being delivered by Neil Dennehy of Health Matters, and aims to offer coping and stress-reducing skills through mindfulness.
We have broken down these sessions into two parts:Monday 6th March and Monday 13th March from 2pm to 3pm is for family and carers of people living with dementia only, and takes place in Tyone Community Centre, Nenagh. Cost is €5 per person for both sessions.
Monday 20th March and Monday 27th March from 2pm to 3pm is for people living with dementia and their family member or carer. Cost is €5 per person for both sessions.
We also will be running mindfulness sessions for anyone living with dementia, family members and carers on-line every Wednesday for the month of March, from 7pm to 8pm to facilitate people that cannot make it in person. Places are limited and can book booked through reception of Silver Arch FRC at 067-31800....Read more ›
Posted: 23/02/2023
Viability study for Community Café in Nenagh town ...Read more ›
Posted: 21/02/2023
Superheroes through art has been extended by another 6 weeks. New participants welcome. Booking through the Tipperary Education and Training Board on 067 31845
6 weeks superheroes through art course will start January 18th at 7pm-9pm.
Please register with Tipperary Education and Training Board if you have interest in superheroes, marvel, comic con etc.
To book your place please contact 067-31845...Read more ›
Arts and Crafts 6 week class in Borrisokane with Olivia Donovan ›
Posted: 31/01/2023
Lets get creative for 2023!!
Silver Arch Family Resource Centre are delighted to offer Arts and Crafts 6 week class in Borrisokane with Olivia Donovan commencing 31st January.
Places are limited on all programmes so booking is essential, and can be made through Silver Arch FRC reception at 067-31800....Read more ›
